iveta - Things That Bring Me Back to Center

02:51 pm - Things That Bring Me Back to Center

In no particular order:

1. Playing piano
2. Yoga
3. Long walks
4. Intense exercise - running, soccer, tennis, dancing,
5. Sleeping (40+ minute naps)
6. Talking deeply with close friends
7. John's hugs and kisses
8. Laughing so hard that I cry
9. Crying
10. Reading old journal entries
11. Cool breezes
12. The ocean
13. Cooking
14. Dinner parties with good friends and good conversation!
15. Deep breathing
16. Mountaintop visualizations
17. Being in nature